Directions:
- Process yogurt, bananas, ice, pecans, milk, honey, and cinnamon in a blender until smooth. Pour into glasses, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1503.09 Kcal (6293 kJ) | ||
| Calories from fat | 821.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.23g | 140% | |
|---|---|---|---|
| Cholesterol | 20.83mg | 7% | |
| Sodium | 308.46mg | 13% | |
| Potassium | 2487.8mg | 53% | |
| Total Carbs | 154.97g | 52% | |
| Sugars | 112.19g | 449% | |
| Dietary Fiber | 19.5g | 78% | |
| Protein | 36.65g | 73% | |
| Vitamin C | 29.6mg | 49% | |
| Iron | 3.7mg | 20% | |
| Calcium | 898.1mg | 90% | |
| Amount Per 100 g | |||
| Calories | 131.57 Kcal (551 kJ) | ||
| Calories from fat | 71.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 140% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 7% | |
| Sodium | 27mg | 13% | |
| Potassium | 217.77mg | 53% | |
| Total Carbs | 13.57g | 52% | |
| Sugars | 9.82g | 449% | |
| Dietary Fiber | 1.71g | 78% | |
| Protein | 3.21g | 73% | |
| Vitamin C | 2.6mg | 49% | |
| Iron | 0.3mg | 20% | |
| Calcium | 78.6mg | 90% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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