Carrot, Apple, and Ginger Refresher

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 2

From Cooking Light. May 2010. Applesauce.

Ingredients:

1/2 cup 100% carrot juice, chilled

1/2 cup unsweetened applesauce

1/2 cup organic non-fat vanilla yogurt

1 teaspoon fresh lemon juice

1/2 teaspoon grated peeled fresh ginger

1 frozen sliced ripe banana

5 ice cubes (about 2 ounces)

Directions:

1. Place all ingredients in a blender; process 2 minutes or until smooth. Serve immediately.