Directions:
- Place all ingredients in a blender; process 2 minutes or until smooth. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.77 Kcal (686 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 68.51mg | 3% | |
| Potassium | 401.05mg | 9% | |
| Total Carbs | 37.67g | 13% | |
| Sugars | 28.03g | 112% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 20.3mg | 34% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.3mg | 1% | |
| Calcium | 128.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 60.7 Kcal (254 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 0% | |
| Sodium | 25.39mg | 3% | |
| Potassium | 148.65mg | 9% | |
| Total Carbs | 13.96g | 13% | |
| Sugars | 10.39g | 112% | |
| Dietary Fiber | 0.98g | 11% | |
| Protein | 1.41g | 8% | |
| Vitamin C | 7.5mg | 34% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 47.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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