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Carrot and Parsnip Swirl Recipe

Carrot and Parsnip Swirl Recipe

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Ingredients:

Serving

Directions:

Chop the parsnips into 1-inch pieces. Cut the potatoes into pieces slightly smaller. Place parsnips, potatoes, garlic, and water to cover, in a large pot. Add some salt and white pepper. Cover and bring to a boil, reduce heat and simmer until soft, about 20 minutes.
Chop the carrots into 1-inch pieces. Cut the potatoes into 2-inch pieces. Place the carrots, potatoes, ginger and water in a pot. Add some salt and white pepper. Bring to a boil, reduce heat and simmer until soft, about 30 minutes.
For each batch: Drain water from cooked vegetables and puree, doing white-colored vegetables first, through a food mill adding the butter, the heavy cream, salt, and white pepper to both batches. Add 2 tablespoons maple syrup to the carrot puree. Stir each batch in its own bowl until all ingredients are incorporated. Wrap 1-cup of each batch in plastic wrap to form a bullet shape, continuing until all the batches are used. You can make these ahead and microwave them just before dinner. Scoop a hot bullet into a pastry bag and pipe into a casserole dish, repeating with rest of bullets.
Note: A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.98 Kcal (1721 kJ)
Calories from fat	51.52 Kcal
		% Daily Value*
Total Fat	5.72g	9%
Cholesterol	16.59mg	6%
Sodium	230.88mg	10%
Potassium	1779.2mg	38%
Total Carbs	85.83g	29%
Sugars	27.23g	109%
Dietary Fiber	18.75g	75%
Protein	7.06g	14%
Vitamin C	43.2mg	72%
Vitamin A	3.5mg	115%
Iron	3.4mg	19%
Calcium	181mg	18%

Amount Per 100 g
Calories	78.04 Kcal (327 kJ)
Calories from fat	9.78 Kcal
		% Daily Value*
Total Fat	1.09g	9%
Cholesterol	3.15mg	6%
Sodium	43.84mg	10%
Potassium	337.86mg	38%
Total Carbs	16.3g	29%
Sugars	5.17g	109%
Dietary Fiber	3.56g	75%
Protein	1.34g	14%
Vitamin C	8.2mg	72%
Vitamin A	0.7mg	115%
Iron	0.7mg	19%
Calcium	34.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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