Carrot And Parsnip Latke's Recipe

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Ingredients:

Serving

4 parsnips, grated
1 carrot, grated
2 tbsp flour
1 shallot, minced
1 egg (2 may be neededi only had 1 left)
1 tsp salt
1/2 tsp pepper
1 tbsp parsley
oil, for frying
sauce
4 tbsp goats cheese
2 tsp balsamic vinegar
1 tsp butter
1/2 tsp olive oil
1 tsp pepper

Directions:

Mix all ingredients together, and form small patties
Heat oil in a pan (1/4 deep oil)
Carefully place each patty in the oil, and fry until golden brown, and flip over
Sauce, combine ingredients and melt in a pan over low heat. Serve warm on top of each patty.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.57 Kcal (656 kJ)
Calories from fat	80.51 Kcal
		% Daily Value*
Total Fat	8.95g	14%
Cholesterol	59mg	20%
Sodium	767.8mg	32%
Potassium	192.21mg	4%
Total Carbs	12.33g	4%
Sugars	3.67g	15%
Dietary Fiber	2.04g	8%
Protein	7.71g	15%
Vitamin C	4.4mg	7%
Vitamin A	0.2mg	5%
Iron	1.3mg	7%
Calcium	174.2mg	17%

Amount Per 100 g
Calories	187.15 Kcal (784 kJ)
Calories from fat	96.24 Kcal
		% Daily Value*
Total Fat	10.69g	14%
Cholesterol	70.53mg	20%
Sodium	917.79mg	32%
Potassium	229.76mg	4%
Total Carbs	14.74g	4%
Sugars	4.39g	15%
Dietary Fiber	2.44g	8%
Protein	9.22g	15%
Vitamin C	5.2mg	7%
Vitamin A	0.2mg	5%
Iron	1.5mg	7%
Calcium	208.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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