Amount Per 1 Serving
Calories	232.92 Kcal (975 kJ)
Calories from fat	150.51 Kcal
		% Daily Value*
Total Fat	16.72g	26%
Cholesterol	51.51mg	17%
Sodium	511.49mg	21%
Potassium	446.24mg	9%
Total Carbs	7.07g	2%
Sugars	0.9g	4%
Dietary Fiber	1.29g	5%
Protein	13.8g	28%
Vitamin C	25.7mg	43%
Iron	1.7mg	9%
Calcium	345.2mg	35%

Amount Per 100 g
Calories	140.81 Kcal (590 kJ)
Calories from fat	90.99 Kcal
		% Daily Value*
Total Fat	10.11g	26%
Cholesterol	31.14mg	17%
Sodium	309.21mg	21%
Potassium	269.77mg	9%
Total Carbs	4.27g	2%
Sugars	0.54g	4%
Dietary Fiber	0.78g	5%
Protein	8.34g	28%
Vitamin C	15.5mg	43%
Iron	1mg	9%
Calcium	208.7mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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