Directions:
- Combine zucchini and butter. Cover and microwave for 10 minutes.
- Add in eggs, and cheese. Stir well. Cover and microwave for 10 minutes.
- Top with onions. Uncover and cook for 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.47 Kcal (1166 kJ) | ||
| Calories from fat | 179.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.91g | 31% | |
|---|---|---|---|
| Cholesterol | 147.49mg | 49% | |
| Sodium | 252.2mg | 11% | |
| Potassium | 638mg | 14% | |
| Total Carbs | 12.7g | 4% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 13.64g | 27% | |
| Vitamin C | 40mg | 67% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 213.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 139.12 Kcal (582 kJ) | ||
| Calories from fat | 89.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 31% | |
|---|---|---|---|
| Cholesterol | 73.68mg | 49% | |
| Sodium | 126mg | 11% | |
| Potassium | 318.75mg | 14% | |
| Total Carbs | 6.35g | 4% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.85g | 7% | |
| Protein | 6.81g | 27% | |
| Vitamin C | 20mg | 67% | |
| Iron | 1.1mg | 12% | |
| Calcium | 106.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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