Tomato/Zucchini Casserole Recipe

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Ingredients:

Serving

3 medium zucchini, sliced thinly
2 large tomatoes, sliced thinly
1/4 cup butter
1 cup cheddar cheese, grated
1/3 cup parmesan cheese, grated
1/2 tsp salt (optional)
1/4 tsp black pepper
1/2 tsp dried oregano
1/2 tsp dried basil
2 garlic cloves, minced fine
2 tbsp onions, minced fine
1/2 cup breadcrumbs

Directions:

Preheat over to 375°F/190°C.
Combine cheeses, herbs, garlic, (optional salt), black pepper.
Thinly slice zucchini and tomatoes.
Butter an 8 inch, square pan.
Arrange 1/2 the zucchini slices in the pan.
Sprinkle with 1/4 of the cheese/seasonings mixture.
Add 1/2 the tomato slices
Sprinkle again with 1/4 of the cheese/seasonings mixture.
Add and arrange remainder of the zucchini slices
Sprinkle again with 1/4 of the cheese/seasonings mixture.
Top with remaining tomato slices.
Sprinkle with remaining 1/4 cheese/seasonings mixture.
In a small skillet melt butter and saute onion until soft.
Add bread crumbs and stir until the butter is absorbed.
Spread evenly over casserole.
Cover loosely and bake in preheated oven for 30 minutes.
Remove cover and continue baking for additional 20 - 25 minutes longer until top is crusty.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.2 Kcal (1349 kJ)
Calories from fat	225.88 Kcal
		% Daily Value*
Total Fat	25.1g	39%
Cholesterol	72.41mg	24%
Sodium	684.89mg	29%
Potassium	318.76mg	7%
Total Carbs	11.04g	4%
Sugars	3.96g	16%
Dietary Fiber	1.54g	6%
Protein	13.46g	27%
Vitamin C	16.4mg	27%
Vitamin A	0.1mg	5%
Iron	1mg	5%
Calcium	362.4mg	36%

Amount Per 100 g
Calories	167.93 Kcal (703 kJ)
Calories from fat	117.73 Kcal
		% Daily Value*
Total Fat	13.08g	39%
Cholesterol	37.74mg	24%
Sodium	356.96mg	29%
Potassium	166.13mg	7%
Total Carbs	5.75g	4%
Sugars	2.06g	16%
Dietary Fiber	0.8g	6%
Protein	7.02g	27%
Vitamin C	8.5mg	27%
Vitamin A	0.1mg	5%
Iron	0.5mg	5%
Calcium	188.9mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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