Directions:
- Melt together the butter, brown sugar and treacle.
- Mix the rest of the ingredients together and bake at 170 degrees Celcius for 30 - 35 minutes. I use a pan about 10 x 8 inches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.53 Kcal (2343 kJ) | ||
| Calories from fat | 290.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.3g | 50% | |
|---|---|---|---|
| Cholesterol | 122.32mg | 41% | |
| Sodium | 791.28mg | 33% | |
| Potassium | 378.47mg | 8% | |
| Total Carbs | 67.66g | 23% | |
| Sugars | 58.78g | 235% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1mg | 6% | |
| Calcium | 170.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 232.77 Kcal (975 kJ) | ||
| Calories from fat | 120.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 50% | |
|---|---|---|---|
| Cholesterol | 50.89mg | 41% | |
| Sodium | 329.17mg | 33% | |
| Potassium | 157.44mg | 8% | |
| Total Carbs | 28.15g | 23% | |
| Sugars | 24.45g | 235% | |
| Dietary Fiber | 0.96g | 9% | |
| Protein | 1.45g | 7% | |
| Vitamin C | 1.9mg | 8% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.4mg | 6% | |
| Calcium | 70.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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