Directions:
- 1 Toast Bread
- 2 Fry or grille the meat (London Broil or Pork).
- 3 Smear the Mayonaise on the bread.
- 4 Place Meat, Ham, Bacon and Chese on the bread an placed in the oven until cheese start to melt. add tomatos and lettuce. If you prefer on the horse add two fried eggs. Cut the sandwich at the half for better handling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3432.59 Kcal (14372 kJ) | ||
| Calories from fat | 1615.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 179.51g | 276% | |
|---|---|---|---|
| Cholesterol | 804.21mg | 268% | |
| Sodium | 7750.33mg | 323% | |
| Potassium | 3697.41mg | 79% | |
| Total Carbs | 264.28g | 88% | |
| Sugars | 56.22g | 225% | |
| Dietary Fiber | 14.5g | 58% | |
| Protein | 196.5g | 393% | |
| Vitamin C | 59.5mg | 99% | |
| Iron | 16.8mg | 93% | |
| Calcium | 1586.7mg | 159% | |
| Amount Per 100 g | |||
| Calories | 211.55 Kcal (886 kJ) | ||
| Calories from fat | 99.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 276% | |
|---|---|---|---|
| Cholesterol | 49.56mg | 268% | |
| Sodium | 477.65mg | 323% | |
| Potassium | 227.87mg | 79% | |
| Total Carbs | 16.29g | 88% | |
| Sugars | 3.46g | 225% | |
| Dietary Fiber | 0.89g | 58% | |
| Protein | 12.11g | 393% | |
| Vitamin C | 3.7mg | 99% | |
| Iron | 1mg | 93% | |
| Calcium | 97.8mg | 159% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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