Directions:
- Preheat oven to 350°F.
- Toss apples and pear slices with lemon juice and vanilla in large bowl. Mix cornstarch and cardamom. Sprinkle over fruit; toss to coat well. Spoon into lightly greased 8 or 9-inch square baking dish.
- FOR THE STREUSEL TOPPING: Mix flour, oats and sugar in medium bowl. Cut in butter with pastry blender or two knives until coarse crumbs form. Sprinkle evenly over fruit.
- Bake 40-45 minutes or until fruit is tender and topping is golden brown. Serve warm with ice cream or whipped cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.95 Kcal (1298 kJ) | ||
| Calories from fat | 130.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 22% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 286.4mg | 12% | |
| Potassium | 141.14mg | 3% | |
| Total Carbs | 44.48g | 15% | |
| Sugars | 23.81g | 95% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 226.18 Kcal (947 kJ) | ||
| Calories from fat | 95.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 22% | |
|---|---|---|---|
| Cholesterol | 22.28mg | 10% | |
| Sodium | 208.99mg | 12% | |
| Potassium | 103mg | 3% | |
| Total Carbs | 32.46g | 15% | |
| Sugars | 17.37g | 95% | |
| Dietary Fiber | 2.68g | 15% | |
| Protein | 1.71g | 5% | |
| Vitamin C | 2.5mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 7% | |
| Calcium | 46.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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