Directions:
- In a large bowl, combine the pears, apples, sugar and allspice. Transfer to an 8-in. square baking dish coated with cooking spray. Drizzle with caramel topping.
- For topping, in a small bowl, combine the oats, brown sugar and flour. Cut in butter until crumbly; stir in walnuts. Sprinkle over fruit mixture.
- Bake at 375° for 40-45 minutes or until topping is golden brown and fruit is tender. Let stand for 15 minutes. Spoon cooking juices over each serving; garnish with whipped topping. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.86 Kcal (1021 kJ) | ||
| Calories from fat | 58.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 10% | |
|---|---|---|---|
| Sodium | 89.88mg | 4% | |
| Potassium | 224.9mg | 5% | |
| Total Carbs | 44.37g | 15% | |
| Sugars | 29.73g | 119% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 170.75 Kcal (715 kJ) | ||
| Calories from fat | 40.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 10% | |
|---|---|---|---|
| Sodium | 62.94mg | 4% | |
| Potassium | 157.47mg | 5% | |
| Total Carbs | 31.07g | 15% | |
| Sugars | 20.81g | 119% | |
| Dietary Fiber | 2.86g | 16% | |
| Protein | 3.06g | 9% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 0.5mg | 4% | |
| Calcium | 18mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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