Chocolate 'n Oat Bars Recipe

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Chocolate 'n Oat Bars
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Ingredients:

Directions:

  1. Preheat oven to 350F(325F for glass dish).
  2. In large bowl, combine flour, oats, sugar and margarine; mix well. Reserving 1/2 cup oat mixture, press remainder on bottom of 13 x 9 inch baking pan.
  3. Bake 10 minutes. Pour sweetnened condensed milk evenly over crust. Sprinkle with nuts and chocolate chips. Top with remaining oat mixture; press down firmly.
  4. Bake 25-30 minutes or until lightly browned.
  5. Cool.
  6. Cut into bars.
  7. Store covered at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.93 Kcal (1436 kJ)
Calories from fat 223.45 Kcal
% Daily Value*
Total Fat 24.83g 38%
Cholesterol 31.71mg 11%
Sodium 13.34mg 1%
Potassium 165.2mg 4%
Total Carbs 30.2g 10%
Sugars 24.47g 98%
Dietary Fiber 1.51g 6%
Protein 3.77g 8%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 389.58 Kcal (1631 kJ)
Calories from fat 253.85 Kcal
% Daily Value*
Total Fat 28.21g 38%
Cholesterol 36.02mg 11%
Sodium 15.16mg 1%
Potassium 187.68mg 4%
Total Carbs 34.31g 10%
Sugars 27.8g 98%
Dietary Fiber 1.71g 6%
Protein 4.28g 8%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 5%
Iron 1.8mg 9%
Calcium 40.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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