Directions:
- In a bowl, stir together the flour, 1/2 teaspoons salt and 1/4 teaspoons pepper. Toss beef cubes in flour mixture.
- In a large saucpan or dutch oven, heat oil over medium heat. Cook beef cubes in batches until browned on all sides.
- Place all beef in saucepan and stir in onion and garlic. Cover and cook for 5 minutes or until onions are soft.
- Add beer, beef stock, brown sugar, vinegar, bay leaves, thyme, 1/2 tsp salt, nutmeg and 1/4 tsp pepper. Bring to a boil, reduce heat, cover and simmer for 1-1/2 to 2 hours, stirring occasionally, until meat is tender.
- Discard bay leaves.
- If freezing:.
- Cool. Spoon into freezer containers, label, seal and freeze for up to 2 months.
- To reheat and serve:.
- Two options:.
- Reheat on stovetop until bubbly and hot. Serve sprinkled with croutons.
- OR.
- Place in a casserole dish and sprinkle croutons on top. Cover and bake at 350 degrees for 45 minutes until heated through.
- Croutons:.
- Preheat oven to 350 degrees. Spread bread slices with Dijon mustard and place on a baking sheet. Bake for 15 minutes until toasted. Cut into 1/2 inch cubes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.3 Kcal (1270 kJ) | ||
| Calories from fat | 128.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.24g | 22% | |
|---|---|---|---|
| Cholesterol | 19.65mg | 7% | |
| Sodium | 1235.69mg | 51% | |
| Potassium | 479.41mg | 10% | |
| Total Carbs | 34.33g | 11% | |
| Sugars | 9.3g | 37% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 10.49g | 21% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 4.1mg | 23% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 98.7 Kcal (413 kJ) | ||
| Calories from fat | 41.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 22% | |
|---|---|---|---|
| Cholesterol | 6.39mg | 7% | |
| Sodium | 402.1mg | 51% | |
| Potassium | 156mg | 10% | |
| Total Carbs | 11.17g | 11% | |
| Sugars | 3.03g | 37% | |
| Dietary Fiber | 1.07g | 13% | |
| Protein | 3.41g | 21% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 1.3mg | 23% | |
| Calcium | 17.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Carbonnade à la Flamande
All-purpose flour (about 3 1/3 oz), Salt, Black pepper and 15 more.. -
Greek Stew
Stewing beef, Onion (about 7), Garlic, minced, Tomatoes and 11 more.. -
Michoacan Beef
All-purpose flour and 10 more.. -
Slow Cooker Beef Goulash
All-purpose flour, Salt, Pepper and 8 more.. -
Tangy Beef Stroganoff
Stewing beef or 1 lb steak, Mushroom, sliced and 10 more.. -
Zigni
Stewing beef, in cubes, Vegetable oil, Onions, chopped and 15 more.. -
Smothered Pork Chops (Crock Pot)
All-purpose flour, Salt, Fresh ground black pepper and 9 more.. -
Pork and Squash Stew
Vegetable oil, Pork shoulder, cut into 1-inch cubes and 14 more.. -
Pinot Noir Beef Stew
Stewing beef, cut into bite size cubes, Parsnip, cubed and 11 more.. -
Kansas City Barbecued Chicken
Vegetable oil, Onion, minced, Garlic cloves, minced and 13 more.. -
Julia's Famous Spicy Barbecue Sauce
Vegetable oil, Onion, minced, Garlic, minced and 13 more.. -
Rosemary Chicken With Pasta
Onion, chopped, Garlic cloves, minced and 11 more..
Also Try
-
-
-
-
-
-
-
-
-
Corned Beef With Mustard Glaze
Corned beef brisket, flat or round (i prefer the round.) and 13 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
