Put lukewarm water, milk powder, salt, brown sugar, molasses, butter, whole wheat flour, bread flour, rye flour, caraway seeds, and yeast into the pan of a bread machine in the order suggested by the manufacturer. Select the Grain setting and 2-pound loaf size.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2084 Kcal (8725 kJ)
Calories from fat	334.24 Kcal
		% Daily Value*
Total Fat	37.14g	57%
Cholesterol	76.59mg	26%
Sodium	2423.04mg	101%
Potassium	2101.64mg	45%
Total Carbs	385.83g	129%
Sugars	58.36g	233%
Dietary Fiber	35.6g	142%
Protein	61.61g	123%
Vitamin C	3.6mg	6%
Vitamin A	0.3mg	9%
Iron	25.6mg	142%
Calcium	413.9mg	41%

Amount Per 100 g
Calories	367.33 Kcal (1538 kJ)
Calories from fat	58.91 Kcal
		% Daily Value*
Total Fat	6.55g	57%
Cholesterol	13.5mg	26%
Sodium	427.09mg	101%
Potassium	370.44mg	45%
Total Carbs	68.01g	129%
Sugars	10.29g	233%
Dietary Fiber	6.27g	142%
Protein	10.86g	123%
Vitamin C	0.6mg	6%
Vitamin A	0.1mg	9%
Iron	4.5mg	142%
Calcium	73mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

44

Points
54

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium,
High in Sugar

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