| Amount Per 1 Serving | |||
| Calories | 463.27 Kcal (1940 kJ) | ||
| Calories from fat | 31.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 150.68mg | 6% | |
| Potassium | 236.78mg | 5% | |
| Total Carbs | 95.53g | 32% | |
| Sugars | 7.51g | 30% | |
| Dietary Fiber | 5.86g | 23% | |
| Protein | 10.45g | 21% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 237.78 Kcal (996 kJ) | ||
| Calories from fat | 16.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 5% | |
|---|---|---|---|
| Cholesterol | 3.92mg | 3% | |
| Sodium | 77.34mg | 6% | |
| Potassium | 121.53mg | 5% | |
| Total Carbs | 49.04g | 32% | |
| Sugars | 3.86g | 30% | |
| Dietary Fiber | 3.01g | 23% | |
| Protein | 5.36g | 21% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 8% | |
| Calcium | 12.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.