Caraway Rye Bread Recipe (Bread Machine)

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Caraway Rye Bread Recipe (Bread Machine)

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Ingredients:

Serving

1 1/2 cups warm filtered water (110-115' f)
1 1/2 tbsp vegan margarine
1 1/8 tsp sea salt
1 1/2 cups whole wheat flour
1 1/2 cups white wheat bread flour
3/4 cup rye flour
1 1/2 tbsp caraway seeds
7/8 tsp yeast

Directions:

Add the ingredients in the order which is directed for your bread machine.
Select the light crust setting and start the machine.
Once the cycle ends, take the bread out of the pan and place it on a cake rack. Allow to cool 1 hour before slicing.
Bon Appetit.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.21 Kcal (784 kJ)
Calories from fat	25.24 Kcal
		% Daily Value*
Total Fat	2.8g	4%
Sodium	245.95mg	10%
Potassium	113.07mg	2%
Total Carbs	35.14g	12%
Sugars	0.44g	2%
Dietary Fiber	3.74g	15%
Protein	6.02g	12%
Vitamin C	0.2mg	0%
Iron	2.7mg	15%
Calcium	21.9mg	2%

Amount Per 100 g
Calories	247.91 Kcal (1038 kJ)
Calories from fat	33.43 Kcal
		% Daily Value*
Total Fat	3.71g	4%
Sodium	325.69mg	10%
Potassium	149.72mg	2%
Total Carbs	46.54g	12%
Sugars	0.58g	2%
Dietary Fiber	4.95g	15%
Protein	7.97g	12%
Vitamin C	0.2mg	0%
Iron	3.6mg	15%
Calcium	29.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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