Amount Per 1 Serving
Calories	252.65 Kcal (1058 kJ)
Calories from fat	17.96 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	158.67mg	7%
Potassium	265.34mg	6%
Total Carbs	50.37g	17%
Sugars	6.61g	26%
Dietary Fiber	5.3g	21%
Protein	8.4g	17%
Vitamin C	0.1mg	0%
Iron	2.9mg	16%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	244.64 Kcal (1024 kJ)
Calories from fat	17.39 Kcal
		% Daily Value*
Total Fat	1.93g	3%
Sodium	153.64mg	7%
Potassium	256.93mg	6%
Total Carbs	48.77g	17%
Sugars	6.4g	26%
Dietary Fiber	5.13g	21%
Protein	8.14g	17%
Vitamin C	0.1mg	0%
Iron	2.8mg	16%
Calcium	30.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

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