Caramelized Onion and Goat Cheese Tarts Recipe

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Ingredients

Count

Nutrition

248

Calories

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Ingredients:

Serving

1 large onion
1 tbsp unsalted butter
1/4 cup water
1/2 tsp chopped fresh thyme leaves
1 puff pastry sheet (from a 17 1/4-oz package frozen s, thawed according to package instructions)
1 oz soft mild goat cheese at room temperature
garnish: fresh thyme sprigs

Directions:

Preheat oven to 450°F. and butter a baking sheet. Cut onion into very thin slices. In a heavy skillet heat butter over moderately high heat until foam subsides and sauté onion, stirring occasionally, until golden. Add water and deglaze skillet, scraping up any brown bits and cooking until water is evaporated. Stir in thyme and cook mixture until onion is deep golden.
While onion is cooking, cutting lengthwise along a fold line, cut off one third of pastry sheet, about 10 by 3 inches, and reserve remaining pastry for another use. Halve pastry strip crosswise and transfer pieces to baking sheet. Prick pastry all over with a fork and bake in middle of oven until deep golden, about 12 minutes. Transfer a pastry piece with a spatula to each of 2 plates and immediately press down centers to form an indentation for goat cheese and onion. Spread goat cheese in middle of pastry pieces and top with caramelized onion.
Garnish tarts with fresh thyme sprigs and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	248.02 Kcal (1038 kJ)
Calories from fat	158.96 Kcal
		% Daily Value*
Total Fat	17.66g	27%
Cholesterol	21.79mg	7%
Sodium	115.07mg	5%
Potassium	130.44mg	3%
Total Carbs	17.37g	6%
Sugars	3.38g	14%
Dietary Fiber	2g	8%
Protein	5.17g	10%
Vitamin C	5.6mg	9%
Vitamin A	0.1mg	2%
Iron	1mg	6%
Calcium	44.9mg	4%

Amount Per 100 g
Calories	165.79 Kcal (694 kJ)
Calories from fat	106.25 Kcal
		% Daily Value*
Total Fat	11.81g	27%
Cholesterol	14.56mg	7%
Sodium	76.92mg	5%
Potassium	87.19mg	3%
Total Carbs	11.61g	6%
Sugars	2.26g	14%
Dietary Fiber	1.34g	8%
Protein	3.46g	10%
Vitamin C	3.7mg	9%
Iron	0.7mg	6%
Calcium	30mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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