Caramelized-Chicken Salad with Chile-Garlic Vinaigrette Recipe

Posted by
Rate It!
Caramelized-Chicken Salad with Chile-Garlic Vinaigrette
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. To prepare noodles, cook noodles in boiling water 1 1/2 minutes; drain. Rinse under cold water. Drain and place in a large bowl.
  2. To prepare the sauce, place lime juice and the next 4 ingredients (lime juice through garlic) in a blender, and process until smooth.
  3. To prepare chicken, heat oil in a large nonstick skillet over medium-high heat. Add chicken; sauté for 3 minutes. Stir in shallots. Cook 1 minute; stir constantly. Add sugar; cook 5 minutes, stirring frequently. Remove from heat; stir in 1 tablespoon fish sauce and black pepper.
  4. To prepare salad, combine noodles, sauce, chicken mixture, bell pepper, and remaining ingredients in a large bowl, and toss well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.13 Kcal (1989 kJ)
Calories from fat 314.82 Kcal
% Daily Value*
Total Fat 34.98g 54%
Cholesterol 79.28mg 26%
Sodium 551.13mg 23%
Potassium 309.71mg 7%
Total Carbs 30.44g 10%
Sugars 8.8g 35%
Dietary Fiber 2.39g 10%
Protein 9.56g 19%
Vitamin C 16.2mg 27%
Vitamin A 0.5mg 16%
Iron 59.7mg 332%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 250.79 Kcal (1050 kJ)
Calories from fat 166.17 Kcal
% Daily Value*
Total Fat 18.46g 54%
Cholesterol 41.84mg 26%
Sodium 290.9mg 23%
Potassium 163.48mg 7%
Total Carbs 16.07g 10%
Sugars 4.65g 35%
Dietary Fiber 1.26g 10%
Protein 5.05g 19%
Vitamin C 8.5mg 27%
Vitamin A 0.3mg 16%
Iron 31.5mg 332%
Calcium 27.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top