Directions:
- Blanch carrots in a pan of boiling salted water for 3 mins, drain well and pat dry.
- In a large pan, melt the butter and oil.
- Fry the carrots, onions and thyme over a low heat for 30 mins until golden.
- Stir in the sugar and red wine and bubble for a few mins to boil off the alcohol.
- Add the vinegar; continue to cook until syrupy, about 5 minutes
- Remove the sprigs of thyme and serve.
- Make up to 2 days ahead, stored in a covered container.
- Tip back into a pan and reheat or use a microwave.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.92 Kcal (590 kJ) | ||
| Calories from fat | 61.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Cholesterol | 13.44mg | 4% | |
| Sodium | 49.23mg | 2% | |
| Potassium | 372.94mg | 8% | |
| Total Carbs | 17.83g | 6% | |
| Sugars | 9.04g | 36% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.7mg | 23% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 74.47 Kcal (312 kJ) | ||
| Calories from fat | 32.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 10% | |
|---|---|---|---|
| Cholesterol | 7.1mg | 4% | |
| Sodium | 26.02mg | 2% | |
| Potassium | 197.1mg | 8% | |
| Total Carbs | 9.42g | 6% | |
| Sugars | 4.78g | 36% | |
| Dietary Fiber | 2.15g | 16% | |
| Protein | 0.94g | 4% | |
| Vitamin C | 6.1mg | 19% | |
| Vitamin A | 0.4mg | 23% | |
| Calcium | 26.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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