Directions:
- Place ribs and chicken broth in large enough pot and cover with water.
- Cook ribs over medium heat for 60 minutes.
- In saucepan, combine all remaining ingredients over medium heat (do not boil) for about 5 minutes.
- Cool to room temperature.
- Preheat oven to 350 degrees.
- Place the ribs meaty side up in baking pan and cover with with 3 cups of sauce.
- Bake for half hour basting with remaining sauce and then bake an additional 15 minutes.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 946.97 Kcal (3965 kJ) | ||
| Calories from fat | 426.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.36g | 73% | |
|---|---|---|---|
| Sodium | 951.55mg | 40% | |
| Potassium | 627.61mg | 13% | |
| Total Carbs | 120.87g | 40% | |
| Sugars | 37.3g | 149% | |
| Dietary Fiber | 9.65g | 39% | |
| Protein | 11.99g | 24% | |
| Vitamin C | 45.2mg | 75% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 3.9mg | 21% | |
| Calcium | 157.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 235.11 Kcal (984 kJ) | ||
| Calories from fat | 105.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.76g | 73% | |
|---|---|---|---|
| Sodium | 236.24mg | 40% | |
| Potassium | 155.82mg | 13% | |
| Total Carbs | 30.01g | 40% | |
| Sugars | 9.26g | 149% | |
| Dietary Fiber | 2.4g | 39% | |
| Protein | 2.98g | 24% | |
| Vitamin C | 11.2mg | 75% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 1mg | 21% | |
| Calcium | 39.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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