Cap City Barbecue Sauce Recipe

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Cap City Barbecue Sauce
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Ingredients
12
Count
Nutrition
810
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

  • 3 cups ketchup
  • 1/2 tsp garlic powder
  • 1 1/2 tbsp molasses
  • 3/4 cup brown sugar
  • 2 tsp salt
  • 3/4 cup water
  • 1/4 cup honey
  • 2 tbsp orange juice
  • 1/2 tsp black pepper

Directions:

  1. Combine all ingredients in a saucepan and bring to a simmer. Simmer for 30 minutes.
  2. Remove from heat and cool completely.
  3. Refrigerate until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 810.11 Kcal (3392 kJ)
Calories from fat 340.84 Kcal
% Daily Value*
Total Fat 37.87g 58%
Sodium 1551.64mg 65%
Potassium 184.59mg 4%
Total Carbs 110.68g 37%
Sugars 47.93g 192%
Dietary Fiber 4.81g 19%
Protein 7.22g 14%
Vitamin C 30.7mg 51%
Iron 2mg 11%
Calcium 93.1mg 9%
Amount Per 100 g
Calories 386.11 Kcal (1617 kJ)
Calories from fat 162.45 Kcal
% Daily Value*
Total Fat 18.05g 58%
Sodium 739.54mg 65%
Potassium 87.98mg 4%
Total Carbs 52.75g 37%
Sugars 22.85g 192%
Dietary Fiber 2.29g 19%
Protein 3.44g 14%
Vitamin C 14.6mg 51%
Iron 1mg 11%
Calcium 44.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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