Directions:
- Assembly Directions:.
- Cut beef into suitable strips or pieces.
- Place in freezer bags or rigid containers.
- Combine all marinade ingredients.
- Pour into freezer bags or containers over meat.
- Label and freeze.
- Cooking Directions:.
- Thaw at room temperature.
- Grill, broil, or stir fry beef.
- Discard leftover marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1384.98 Kcal (5799 kJ) | ||
| Calories from fat | 967.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 107.51g | 165% | |
|---|---|---|---|
| Cholesterol | 293.36mg | 98% | |
| Sodium | 3675.29mg | 153% | |
| Potassium | 1935.33mg | 41% | |
| Total Carbs | 12.81g | 4% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 95.75g | 192% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 11.2mg | 62% | |
| Calcium | 136.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 206.59 Kcal (865 kJ) | ||
| Calories from fat | 144.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.04g | 165% | |
|---|---|---|---|
| Cholesterol | 43.76mg | 98% | |
| Sodium | 548.23mg | 153% | |
| Potassium | 288.68mg | 41% | |
| Total Carbs | 1.91g | 4% | |
| Sugars | 0.69g | 19% | |
| Dietary Fiber | 0.2g | 5% | |
| Protein | 14.28g | 192% | |
| Vitamin C | 2.4mg | 27% | |
| Iron | 1.7mg | 62% | |
| Calcium | 20.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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