Directions:
- Slice the tomatoes
- Slice the cheese about 1/4 each
- Leaf the basil
- Lay the tomatoes in a shallow dish
- Salt
- Layer the cheese then the basil, one on each tomato
- Sprinkle with oil & vinegar
- Let sit for at least 15 minutes before serving
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.51 Kcal (894 kJ) | ||
| Calories from fat | 129.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.42g | 22% | |
|---|---|---|---|
| Cholesterol | 28.35mg | 9% | |
| Sodium | 1002.43mg | 42% | |
| Potassium | 236.63mg | 5% | |
| Total Carbs | 5.93g | 2% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 18.48g | 37% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 0.9mg | 5% | |
| Calcium | 530.5mg | 53% | |
| Amount Per 100 g | |||
| Calories | 134.84 Kcal (565 kJ) | ||
| Calories from fat | 81.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 22% | |
|---|---|---|---|
| Cholesterol | 17.9mg | 9% | |
| Sodium | 633.05mg | 42% | |
| Potassium | 149.43mg | 5% | |
| Total Carbs | 3.75g | 2% | |
| Sugars | 1.68g | 11% | |
| Dietary Fiber | 0.75g | 5% | |
| Protein | 11.67g | 37% | |
| Vitamin C | 8.7mg | 23% | |
| Iron | 0.6mg | 5% | |
| Calcium | 335mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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