Directions:
- Preheat the oven to 450°F.
- Make your own pizza dough (I put in the ingredients for nutritional calculation - I use Steve's Pizza Dough), or use pre-prepared.
- Heat the oil and saute the onion and garlic until the onions are translucent.
- Add the spinach and keep cooking until all the excess moisture has evaporated (you don't want a soggy pizza!).
- Add the oregano, basil, salt and black pepper, mix thoroughly, and then remove from the heat.
- Mix in the ricotta cheese.
- Roll out the pizza dough fairly thinly. Place into two 10-inch cast iron skillets, or one really big one (I have one I use for deep-dish pizzas - I think it's about 20 inches or so). Or, you can spread the dough out in a cookie sheet. Just make sure you leave a good lip for the edge of the crust.
- Using a spatula, spread the spinach-ricotta mixture over the dough in an even layer.
- Arrange the tomatoes over this layer (you'll likely need all 5 tomatoes if you're making two pizzas, but only 3 if one giant pizza.).
- Mix the mozzarella with the feta.
- Sprinkle the cheese over the tomatoes.
- Bake in the oven for 30-35 minutes (longer for just one sheet), or until golden brown and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 708.63 Kcal (2967 kJ) | ||
| Calories from fat | 359.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.94g | 61% | |
|---|---|---|---|
| Cholesterol | 44.28mg | 15% | |
| Sodium | 2027.1mg | 84% | |
| Potassium | 372.45mg | 8% | |
| Total Carbs | 67.07g | 22% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 8.44g | 34% | |
| Protein | 21.91g | 44% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.2mg | 23% | |
| Calcium | 520.3mg | 52% | |
| Amount Per 100 g | |||
| Calories | 230.75 Kcal (966 kJ) | ||
| Calories from fat | 117.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 61% | |
|---|---|---|---|
| Cholesterol | 14.42mg | 15% | |
| Sodium | 660.08mg | 84% | |
| Potassium | 121.28mg | 8% | |
| Total Carbs | 21.84g | 22% | |
| Sugars | 1.41g | 17% | |
| Dietary Fiber | 2.75g | 34% | |
| Protein | 7.13g | 44% | |
| Vitamin C | 2.7mg | 14% | |
| Iron | 1.4mg | 23% | |
| Calcium | 169.4mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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