Directions:
- Arrange chicken in dish just big enough to hold 2 breasts flat.
- Mix remaining ingredients well.
- Spoon over chicken, cover and marinate in fridge at least 1 hour.
- Turn chicken over and marinate at least 1 more hour.
- Bake, covered at 375* for 20 minutes.
- Baste chicken and bake uncovered for about 20 more minutes or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 453.08 Kcal (1897 kJ) | ||
| Calories from fat | 146.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.27g | 25% | |
|---|---|---|---|
| Cholesterol | 133.78mg | 45% | |
| Sodium | 1666.32mg | 69% | |
| Potassium | 683.9mg | 15% | |
| Total Carbs | 30.74g | 10% | |
| Sugars | 14.52g | 58% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 48.61g | 97% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 150.79 Kcal (631 kJ) | ||
| Calories from fat | 48.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 25% | |
|---|---|---|---|
| Cholesterol | 44.52mg | 45% | |
| Sodium | 554.56mg | 69% | |
| Potassium | 227.6mg | 15% | |
| Total Carbs | 10.23g | 10% | |
| Sugars | 4.83g | 58% | |
| Dietary Fiber | 0.44g | 5% | |
| Protein | 16.18g | 97% | |
| Vitamin C | 2.9mg | 15% | |
| Iron | 0.2mg | 3% | |
| Calcium | 8.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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