Directions:
- Place the cooked chicken pieces, pineapple pieces and the chopped onion into a casserole dish.
- Stir all other ingredients together in a pot until it gets a glazed look.
- Pour sauce over the chicken, onion and pineapple pieces.
- Cover and bake at around 375 degrees Fahrenheit for one to one and a half hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.25 Kcal (1910 kJ) | ||
| Calories from fat | 231.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.68g | 40% | |
|---|---|---|---|
| Cholesterol | 55.55mg | 19% | |
| Sodium | 1255.3mg | 52% | |
| Potassium | 519.31mg | 11% | |
| Total Carbs | 36.98g | 12% | |
| Sugars | 10.42g | 42% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 22.46g | 45% | |
| Vitamin C | 7mg | 12% | |
| Iron | 1.4mg | 8% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 159.68 Kcal (669 kJ) | ||
| Calories from fat | 80.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 40% | |
|---|---|---|---|
| Cholesterol | 19.44mg | 19% | |
| Sodium | 439.34mg | 52% | |
| Potassium | 181.75mg | 11% | |
| Total Carbs | 12.94g | 12% | |
| Sugars | 3.65g | 42% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 7.86g | 45% | |
| Vitamin C | 2.5mg | 12% | |
| Iron | 0.5mg | 8% | |
| Calcium | 15mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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