Canteen Steak and Kidney Pie Recipe

Posted by
Rate It!
Canteen Steak and Kidney Pie
Add your photo!
Ingredients
22
Count
Nutrition
878
Calories
Total time
225
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat the oven to 300°F Dice the vegetables and season the flour with salt, pepper and a big pinch of allspice. Toss with the beef until well coated.
  2. Heat the beef dripping in a large casserole with a well fitting lid. Fry the meat for 4-5 minutes on each side, until brown.
  3. Remove the meat from the casserole and add the diced vegetables. Cook for 5 minutes.
  4. Add the garlic, beer, Worcestershire sauce, dried mushrooms and stock.
  5. Return the beef to the pan and stir well, scraping any residue from the base of the pan.
  6. Add the bay leaves and thyme and bring to a simmer. Cover and transfer to the oven for 1 hour and 30 minutes.
  7. Season the kidneys and add to the casserole. Return to the oven for a further 30 minutes, until the beef is tender, but not falling apart.
  8. Remove the casserole from the oven and strain the liquid into a clean pan. Cook over a gentle heat until reduced by half. Season to taste.
  9. Meanwhile, increase the oven temperature to 350°F Roll the puff pastry out on a well-floured surface. Line 6 individual pie tins, leaving a little pastry to overlap the edges. Cut out 6 lids.
  10. Fill with the beef mixture and brush the edges with beaten egg. Place lid on top and seal edges with a fork. Trim the edges with a knife. Brush the pies with beaten egg and pierce a small hole in the centres to allow steam to escape.
  11. Bake for 35 minutes, until the pastry is risen and golden. Serve with mash and buttered greens.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 878.08 Kcal (3676 kJ)
Calories from fat 484.35 Kcal
% Daily Value*
Total Fat 53.82g 83%
Cholesterol 140.9mg 47%
Sodium 673.32mg 28%
Potassium 514.38mg 11%
Total Carbs 74.92g 25%
Sugars 4.62g 18%
Dietary Fiber 4.99g 20%
Protein 20.33g 41%
Vitamin C 8.8mg 15%
Vitamin A 0.1mg 3%
Iron 6.6mg 37%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 240.76 Kcal (1008 kJ)
Calories from fat 132.8 Kcal
% Daily Value*
Total Fat 14.76g 83%
Cholesterol 38.63mg 47%
Sodium 184.61mg 28%
Potassium 141.03mg 11%
Total Carbs 20.54g 25%
Sugars 1.27g 18%
Dietary Fiber 1.37g 20%
Protein 5.57g 41%
Vitamin C 2.4mg 15%
Iron 1.8mg 37%
Calcium 19.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top