Directions:
- Sauté onion and brown the hamburger.
- Add the remaining ingredients and simmer, stirring often, until desired consistency.
- (The simmering step can also be done in a crockpot on low.) This freezes very well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 665.61 Kcal (2787 kJ) | ||
| Calories from fat | 282.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.34g | 48% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 2586.32mg | 108% | |
| Potassium | 1045.14mg | 22% | |
| Total Carbs | 52.64g | 18% | |
| Sugars | 43.24g | 173% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 45.8g | 92% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.5mg | 42% | |
| Calcium | 148.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 163.85 Kcal (686 kJ) | ||
| Calories from fat | 69.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 48% | |
|---|---|---|---|
| Cholesterol | 34.61mg | 47% | |
| Sodium | 636.66mg | 108% | |
| Potassium | 257.28mg | 22% | |
| Total Carbs | 12.96g | 18% | |
| Sugars | 10.64g | 173% | |
| Dietary Fiber | 1.07g | 17% | |
| Protein | 11.27g | 92% | |
| Vitamin C | 1.9mg | 13% | |
| Iron | 1.8mg | 42% | |
| Calcium | 36.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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