Easy Salsa Made With Canned Tomatoes Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 (28 oz) can crushed tomatoes in puree
3 bunches green onions
3 jalapenos (seeded of you want a mild salsa)
2 tsp red wine vinegar
1 tbsp cumin
2 tbsp garlic salt

Directions:

Finely chop jalepenos (remember to seed them if you want a mild salsa).
Chop green onions into approximately 1/8 slices.
Sprinkle onions and jalepenos with the vinegar, cumin and garlic salt, stir.
Add crushed tomatoes and stir everything together.
Serve with tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7.13 Kcal (30 kJ)
Calories from fat	1.49 Kcal
		% Daily Value*
Total Fat	0.17g	0%
Sodium	334.04mg	14%
Potassium	49.63mg	1%
Total Carbs	1.29g	0%
Sugars	0.63g	3%
Dietary Fiber	0.4g	2%
Protein	0.3g	1%
Vitamin C	7.3mg	12%
Iron	0.5mg	3%
Calcium	10.7mg	1%

Amount Per 100 g
Calories	37.56 Kcal (157 kJ)
Calories from fat	7.82 Kcal
		% Daily Value*
Total Fat	0.87g	0%
Sodium	1758.68mg	14%
Potassium	261.29mg	1%
Total Carbs	6.77g	0%
Sugars	3.3g	3%
Dietary Fiber	2.11g	2%
Protein	1.6g	1%
Vitamin C	38.4mg	12%
Iron	2.8mg	3%
Calcium	56.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
cholesterol free

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