Fresh & Simple Salsa Recipe

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Ingredients:

Serving

4 quarts tomatoes, peeled and chopped
8 green peppers, seeded and chopped
8 onions, chopped
5 -10 hot peppers , chopped-seeds okay
2 -5 cloves garlic, minced
1/4 cup canning salt
1 cup white vinegar
1/4 cup fresh cilantro, chopped (more to taste)
2 (12 -24 oz) cans tomato paste

Directions:

Put all ingredients listed above in large pot and heat to a boil.
Stirring every couple of minutes to thoroughly mix.
Pour into clean canning jars with new lids leaving 1/2 head space.
Process 30 minutes in a hot water bath.
*Pleasenote*-Tomato paste is not needed if using Roma tomatoes.
If using large green peppers and onions from grocery store you can reduce the amounts by half.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.57 Kcal (752 kJ)
Calories from fat	0.22 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	1217.27mg	51%
Potassium	1540.54mg	33%
Total Carbs	39.43g	13%
Sugars	22.12g	88%
Dietary Fiber	10.51g	42%
Protein	7.52g	15%
Vitamin C	195.6mg	326%
Iron	0.3mg	2%
Calcium	98.7mg	10%

Amount Per 100 g
Calories	23.73 Kcal (99 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	160.88mg	51%
Potassium	203.6mg	33%
Total Carbs	5.21g	13%
Sugars	2.92g	88%
Dietary Fiber	1.39g	42%
Protein	0.99g	15%
Vitamin C	25.9mg	326%
Calcium	13mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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