Directions:
- Combine all ingredients in a large Dutch oven, and bring to a boil. Reduce heat to medium, cook, uncovered, 30 minutes, stirring occasionally. Discard hot pepper.
- QUickly spoon hot relish into hot sterilized jars, leaving 1/4 inch headspace. Remove air bubbles, wipe jar rims. Cover at once with metal lids and screw on bands. Process in boiling water bath 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.03 Kcal (1038 kJ) | ||
| Calories from fat | 7.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 1% | |
|---|---|---|---|
| Sodium | 15.23mg | 1% | |
| Potassium | 640.08mg | 14% | |
| Total Carbs | 53.67g | 18% | |
| Sugars | 41.11g | 164% | |
| Dietary Fiber | 7.25g | 29% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 255.4mg | 426% | |
| Iron | 0.2mg | 1% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 53.95 Kcal (226 kJ) | ||
| Calories from fat | 1.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 1% | |
|---|---|---|---|
| Sodium | 3.31mg | 1% | |
| Potassium | 139.22mg | 14% | |
| Total Carbs | 11.67g | 18% | |
| Sugars | 8.94g | 164% | |
| Dietary Fiber | 1.58g | 29% | |
| Protein | 0.89g | 8% | |
| Vitamin C | 55.5mg | 426% | |
| Calcium | 12.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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