Easy Peasy Canned Salsa Recipe

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Easy Peasy Canned Salsa
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Ingredients
8
Count
Nutrition
11
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients and enjoy.
  2. Add lemon to give it a zing.
  3. Use with my other Turkey/chicken leftover recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.6 Kcal (44 kJ)
Calories from fat 0.37 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 201.53mg 8%
Potassium 75.58mg 2%
Total Carbs 2.42g 1%
Sugars 1.07g 4%
Dietary Fiber 0.76g 3%
Protein 0.43g 1%
Vitamin C 25.5mg 43%
Iron 0.1mg 1%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 35.62 Kcal (149 kJ)
Calories from fat 1.25 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 677.17mg 8%
Potassium 253.97mg 2%
Total Carbs 8.12g 1%
Sugars 3.61g 4%
Dietary Fiber 2.56g 3%
Protein 1.44g 1%
Vitamin C 85.7mg 43%
Iron 0.4mg 1%
Calcium 30mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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