Amount Per 1 Serving
Calories	12.92 Kcal (54 kJ)
Calories from fat	0.37 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	390.09mg	16%
Potassium	66.27mg	1%
Total Carbs	3.37g	1%
Sugars	1.01g	4%
Dietary Fiber	0.92g	4%
Protein	0.45g	1%
Vitamin C	16mg	27%
Iron	0.3mg	2%
Calcium	13.6mg	1%

Amount Per 100 g
Calories	37.42 Kcal (157 kJ)
Calories from fat	1.06 Kcal
		% Daily Value*
Total Fat	0.12g	0%
Sodium	1129.87mg	16%
Potassium	191.95mg	1%
Total Carbs	9.76g	1%
Sugars	2.92g	4%
Dietary Fiber	2.67g	4%
Protein	1.31g	1%
Vitamin C	46.4mg	27%
Iron	0.9mg	2%
Calcium	39.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free,
good source of fiber

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