Directions:
- In a large steamer, cook the sweet potatoes until tender.
- In a large skillet, melt the butter over moderate heat. Add the sugar and lime juice and bring to a boil.
- Add the sweet potatoes, salt and ginger, and cook for 10 minutes or until the sweet potatoes are nicely glazed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.15 Kcal (1194 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 565.45mg | 24% | |
| Potassium | 802.39mg | 17% | |
| Total Carbs | 60.08g | 20% | |
| Sugars | 22.72g | 91% | |
| Dietary Fiber | 6.81g | 27% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 2.3mg | 77% | |
| Iron | 2.4mg | 13% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 108.95 Kcal (456 kJ) | ||
| Calories from fat | 13.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 6% | |
|---|---|---|---|
| Cholesterol | 3.89mg | 3% | |
| Sodium | 216.04mg | 24% | |
| Potassium | 306.57mg | 17% | |
| Total Carbs | 22.95g | 20% | |
| Sugars | 8.68g | 91% | |
| Dietary Fiber | 2.6g | 27% | |
| Protein | 1.75g | 9% | |
| Vitamin C | 3.5mg | 15% | |
| Vitamin A | 0.9mg | 77% | |
| Iron | 0.9mg | 13% | |
| Calcium | 31.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
