Directions:
- Preheat oven to 350°F.
- If using fresh sweet potatoes, slice in 1 1/4 inch slices, place in saucepan, cover with water and cook for 15 minutes or until tender when pierced with a fork.
- Drain the potatoes and when cool enough to handle, remove the peel and place in a 2-quart casserole dish that has been lighly oiled or sprayed with non-stick cooking spray.
- If using canned potatoes drain the potatoes and arrange in 2-quart casserole that has been prepared as indicated above.
- In a medium bowl, combine sugar and cornstarch; add orange juice, lemon juice, butter, vanilla and orange zest.
- Pour over potatoes and bake 50 to 60 minutes, basting occasionally with the sauce.
- These potatoes can be prepared ahead, refrigerated and baked the next day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.18 Kcal (771 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 14.47mg | 1% | |
| Potassium | 127.24mg | 3% | |
| Total Carbs | 40.04g | 13% | |
| Sugars | 35.78g | 143% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 232.66 Kcal (974 kJ) | ||
| Calories from fat | 32.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 4% | |
|---|---|---|---|
| Cholesterol | 9.64mg | 3% | |
| Sodium | 18.28mg | 1% | |
| Potassium | 160.72mg | 3% | |
| Total Carbs | 50.58g | 13% | |
| Sugars | 45.2g | 143% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 19.9mg | 26% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 2% | |
| Calcium | 45.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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