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Candied Baked Sweet Potatoes (Oven or Grill) Recipe

Candied Baked Sweet Potatoes (Oven or Grill) Recipe

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Candied Baked Sweet Potatoes (Oven or Grill)

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Ingredients:

Serving

3 lbs small sweet potatoes, peeled and chopped into about 1-1/2-inch cubes
1/4 tsp salt
1/3 cup butter
1/2 cup brown sugar , packed
1 tsp ground cinnamon
1/4 cup corn syrup

Directions:

Preheat oven to 375 degrees F.
Grease an 11 x 7-inch baking dish.
Place the potato cubes into the baking dish and toss with salt.
In a small saucepan combine the butter, brown sugar with cinnamon and corn syrup over low heat stir until butter has melted and ingredients are combined (do not allow to boil).
Pour over the cubed sweet potatoes and toss to coat.
Bake uncovered for about 45 minutes or until the sweet potatoes are just fork tender (do not cook until soft and mushy, cooking time will depend on the size you cut the potatoes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.43 Kcal (801 kJ)
Calories from fat	68.29 Kcal
		% Daily Value*
Total Fat	7.59g	12%
Cholesterol	20.13mg	7%
Sodium	120.28mg	5%
Potassium	190.75mg	4%
Total Carbs	31.48g	10%
Sugars	23.29g	93%
Dietary Fiber	1.63g	7%
Protein	1.08g	2%
Vitamin C	1mg	2%
Vitamin A	0.6mg	19%
Iron	0.7mg	4%
Calcium	33.4mg	3%

Amount Per 100 g
Calories	231.68 Kcal (970 kJ)
Calories from fat	82.65 Kcal
		% Daily Value*
Total Fat	9.18g	12%
Cholesterol	24.37mg	7%
Sodium	145.58mg	5%
Potassium	230.86mg	4%
Total Carbs	38.1g	10%
Sugars	28.19g	93%
Dietary Fiber	1.98g	7%
Protein	1.31g	2%
Vitamin C	1.2mg	2%
Vitamin A	0.7mg	19%
Iron	0.8mg	4%
Calcium	40.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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