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Sweet Potato Balls Recipe

Sweet Potato Balls Recipe

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Ingredients:

Serving

3 cups peeled and chopped sweet potatoes
1/4 cup butter, softened
3/4 cup brown sugar
2 tbsp milk
1/4 tsp salt
1/2 tsp grated lemon zest
8 large marshmallows
1/2 cup crushed corn flake cereal

Directions:

Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.
Bring a pot of water to a boil. Add sweet potatoes and cook until tender, about 15 minutes. Drain and mash with butter, sugar, milk, salt and lemon zest. Shape mixture into balls, with a marshmallow in the center of each. Roll in cereal crumbs and place in prepared dish.
Bake in preheated oven for 20 minutes, or until marshmallows begin to ooze.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.57 Kcal (848 kJ)
Calories from fat	51.71 Kcal
		% Daily Value*
Total Fat	5.75g	9%
Cholesterol	15.33mg	5%
Sodium	114.18mg	5%
Potassium	204.71mg	4%
Total Carbs	37.6g	13%
Sugars	26.46g	106%
Dietary Fiber	1.51g	6%
Protein	1.45g	3%
Vitamin C	1mg	2%
Vitamin A	0.6mg	19%
Iron	0.7mg	4%
Calcium	39.4mg	4%

Amount Per 100 g
Calories	223.38 Kcal (935 kJ)
Calories from fat	57.03 Kcal
		% Daily Value*
Total Fat	6.34g	9%
Cholesterol	16.9mg	5%
Sodium	125.91mg	5%
Potassium	225.74mg	4%
Total Carbs	41.46g	13%
Sugars	29.18g	106%
Dietary Fiber	1.67g	6%
Protein	1.6g	3%
Vitamin C	1.1mg	2%
Vitamin A	0.6mg	19%
Iron	0.8mg	4%
Calcium	43.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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