Candied Sweet Potatoes Recipe

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Ingredients:

Serving

5 medium sweet potatoes
salt
paprika
3/4 cup brown sugar or 3/4 cup maple syrup
1/2 tsp grated lemon rind
1 1/2 tbsp lemon juice
1/8 tsp ginger
2 tbsp butter

Directions:

Cook covered in boiling water to cover until nearly tender:.
5 medium sweet potatoes.
Preheat oven to 375
Pare and cut the potatoes lengthwise in 1/2 inch slices. Place in a shallow greased baking dish.
Season with: salt and paprika.
Sprinkle with:3/4 cup brown sugar or 1/3 cup maple syrup.
(1/2 teaspoon grated lemon rind).
1 1/2 tablespoons lemon juice.
Or t1/8 teaspoon ginger.
Dot with: 2 tablespoons butter.
Bake uncovered for about 20 minutes, until glazed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.98 Kcal (980 kJ)
Calories from fat	34.84 Kcal
		% Daily Value*
Total Fat	3.87g	6%
Cholesterol	11.08mg	4%
Sodium	68.45mg	3%
Potassium	407.37mg	9%
Total Carbs	49.14g	16%
Sugars	31.23g	125%
Dietary Fiber	3.25g	13%
Protein	2.26g	5%
Vitamin C	3.7mg	6%
Vitamin A	1.1mg	38%
Iron	1.4mg	8%
Calcium	56.9mg	6%

Amount Per 100 g
Calories	161.55 Kcal (676 kJ)
Calories from fat	24.06 Kcal
		% Daily Value*
Total Fat	2.67g	6%
Cholesterol	7.65mg	4%
Sodium	47.26mg	3%
Potassium	281.26mg	9%
Total Carbs	33.93g	16%
Sugars	21.56g	125%
Dietary Fiber	2.25g	13%
Protein	1.56g	5%
Vitamin C	2.5mg	6%
Vitamin A	0.8mg	38%
Iron	0.9mg	8%
Calcium	39.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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