Sweet Potato Praline Swirl Recipe

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Sweet Potato Praline Swirl
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Ingredients:

Directions:

  1. Place sweet potatoes in a large saucepan and cover with water.
  2. Bring to a boil.
  3. Reduce heat; cover and cook for 10-15 minutes or until tender.
  4. Drain potatoes and place in a large bowl; mash until smooth.
  5. Beat in the cream, eggs, brown sugar, vanilla, cinnamon and ginger; fold in pecans.
  6. Transfer to a greased 8-in. square baking dish.
  7. Combine sauce ingredients; spoon over potato mixture.
  8. Cut through with a knife to swirl the sauce.
  9. Bake, uncovered, at 325° for 30-40 minutes or until a thermometer reads 160°.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.53 Kcal (1175 kJ)
Calories from fat 149.77 Kcal
% Daily Value*
Total Fat 16.64g 26%
Cholesterol 56.99mg 19%
Sodium 53.45mg 2%
Potassium 254.64mg 5%
Total Carbs 30.22g 10%
Sugars 22.77g 91%
Dietary Fiber 2.48g 10%
Protein 4.5g 9%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 11%
Iron 1.2mg 7%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 296.01 Kcal (1239 kJ)
Calories from fat 158.03 Kcal
% Daily Value*
Total Fat 17.56g 26%
Cholesterol 60.13mg 19%
Sodium 56.4mg 2%
Potassium 268.69mg 5%
Total Carbs 31.89g 10%
Sugars 24.03g 91%
Dietary Fiber 2.62g 10%
Protein 4.75g 9%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 11%
Iron 1.2mg 7%
Calcium 79.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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