Directions:
- In a clean plastic bag, combine flour and pepper.
- Add chicken; shake to coat.
- Reserve remaining flour mixture.
- In a large skillet, heat oil over medium-high heat; brown chicken all over, about 10 minutes.
- Remove to plate and set aside.
- Add onion and garlic to skillet; cook over medium heat for 3 minutes.
- Add mushrooms, carrots, basil, and salt; cook for a few minutes, just until vegetables are tender.
- Sprinkle in reserved flour mixture.
- Stir in stock and vinegar and bring to boil.
- Return chicken to pan; reduce heat, cover and simmer, stirring occasionally, for 35 minutes or until juices run clear when chicken is pierced (breasts may not take as long).
- Serve sprinkled with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.65 Kcal (618 kJ) | ||
| Calories from fat | 66.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 11% | |
|---|---|---|---|
| Cholesterol | 1.35mg | 0% | |
| Sodium | 236.68mg | 10% | |
| Potassium | 437.74mg | 9% | |
| Total Carbs | 16.54g | 6% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1mg | 5% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.59 Kcal (321 kJ) | ||
| Calories from fat | 34.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 11% | |
|---|---|---|---|
| Cholesterol | 0.7mg | 0% | |
| Sodium | 122.76mg | 10% | |
| Potassium | 227.05mg | 9% | |
| Total Carbs | 8.58g | 6% | |
| Sugars | 2.58g | 20% | |
| Dietary Fiber | 1.33g | 10% | |
| Protein | 2.62g | 10% | |
| Vitamin C | 3.8mg | 12% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.5mg | 5% | |
| Calcium | 15.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef Stew Pie
All-purpose flour, divided, Salt, Pepper and 13 more.. -
Creamy Mushroom Chicken
Flour, Cayenne, Fresh ground black pepper, Sea salt and 12 more.. -
Beef Stew Pie
King arthur unbleached all-purpose flour, divided, Salt and 14 more.. -
Chicken and Carrot Tajine
Salt, Ground ginger, Cinnamon, Cumin, Black pepper and 13 more.. -
Tortilla Soup With Chipotle
Chicken stock, Chicken breasts 2 pieces and 25 more.. -
Baked Lemon Chicken
All-purpose flour, Pepper and 11 more.. -
Pizza Soup
Vegetable oil, Onion, chopped, Garlic cloves, minced and 9 more.. -
Spanish Chicken With Peppers
Chicken pieces, skinned, All-purpose flour and 12 more.. -
Inside-Out Manicotti
Vegetable oil, Chopped onion, Garlic, minced and 10 more.. -
Crock Pot Beef and Mushroom Stew
Boneless beef bottom round steaks or 1 1/2 lbs chuck roas... and 10 more.. -
Melissa's Chicken Cacciatore
Marinated artichoke hearts, drained and chopped (reserve ... and 14 more.. -
Chicken Breasts in Brandy Cream Sauce
Boneless skinless chicken breast halves, washed and dried and 9 more.. -
Chicken and Mushrooms in Sherry-Cream Sauce
Salt and pepper, to taste and 12 more.. -
Lamb Stew
Vegetable oil, divided, Lamb , cut into pieces and 11 more.. -
Beef and Barley Soup
Vegetable oil, Stewing beef, cubes, All-purpose flour and 14 more.. -
Sheila's Soupe a L'italienne
Vegetable oil, Onions, chopped, Garlic, chopped and 11 more.. -
Very Cheesy Casserole
Vegetable oil, Onion, chopped, Garlic cloves, minced and 17 more..
Also Try
-
Canadian Living's Macaroni and Cheese With Ham
Butter, Onion, chopped, Diced cooked ham, Flour, Milk and 8 more.. -
-
-
Canadian Firefighter's Meatloaf
Whole wheat bread, Warm water, Lean ground beef and 9 more..5 (1 Votes) -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
