Spanish Chicken With Peppers Recipe

Posted by
Rate It!
Spanish Chicken With Peppers
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In plastic ziplock bag toss chicken with flour to coat. discard remaining flour.
  2. In large nonstick skillet, heat half of the olive oil over med-high heat, brown chicken about 10 minutes. transfer to plate, pour off fat from pan.
  3. Meanwhile, drain and thinly slice red peppers, set aside.
  4. Add remaining olive oil to pan, reduce heat to medium. add red peppers, prosciutto, onion, garlic, thyme, paprika, cayenne and salt, cook stirring occasionally, until onion is softened, about 5 minutes.
  5. Stir in wine, and tomatoes, breaking up with a spoon. nestle chicken in sauce, bring to a boil. reduce heat, cover and simmer occasionally spooning sauce over chicken until juices run clear when chicken is pierced about 20 to 25 minutes.
  6. Sprinkle with parsley and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1108.71 Kcal (4642 kJ)
Calories from fat 953.67 Kcal
% Daily Value*
Total Fat 105.96g 163%
Cholesterol 247.75mg 83%
Sodium 599.21mg 25%
Potassium 442.33mg 9%
Total Carbs 9.07g 3%
Sugars 1.16g 5%
Dietary Fiber 1.13g 5%
Protein 27.62g 55%
Vitamin C 7.4mg 12%
Iron 1mg 6%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 379.04 Kcal (1587 kJ)
Calories from fat 326.03 Kcal
% Daily Value*
Total Fat 36.23g 163%
Cholesterol 84.7mg 83%
Sodium 204.85mg 25%
Potassium 151.22mg 9%
Total Carbs 3.1g 3%
Sugars 0.4g 5%
Dietary Fiber 0.39g 5%
Protein 9.44g 55%
Vitamin C 2.5mg 12%
Iron 0.4mg 6%
Calcium 13.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top