Directions:
- Coook beef, onion and Italian seasoning in skillet until browned.
- Pour off fat.
- Add soup, water and corn.
- Heat to a boil.
- Cover and cook over low heat 5 minutes or until corn is tender.
- Add pasta and heat through.
- Sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.38 Kcal (2304 kJ) | ||
| Calories from fat | 57.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 10% | |
|---|---|---|---|
| Cholesterol | 38.81mg | 13% | |
| Sodium | 121.97mg | 5% | |
| Potassium | 298.71mg | 6% | |
| Total Carbs | 95.43g | 32% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 29.2g | 58% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 5.4mg | 30% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 240.34 Kcal (1006 kJ) | ||
| Calories from fat | 24.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 10% | |
|---|---|---|---|
| Cholesterol | 16.95mg | 13% | |
| Sodium | 53.26mg | 5% | |
| Potassium | 130.44mg | 6% | |
| Total Carbs | 41.67g | 32% | |
| Sugars | 2.59g | 24% | |
| Dietary Fiber | 2.27g | 21% | |
| Protein | 12.75g | 58% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.4mg | 30% | |
| Calcium | 25.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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