Zippy Spaghetti Sauce Recipe

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Ingredients:

Serving

2 lb lean ground beef (90% lean)
1 cup chopped onion
1/2 cup chopped green pepper
2 cans (15 oz each) tomato sauce
1 can (28 oz) diced tomatoes, undrained
1 can (12 oz) tomato paste
1/2 lb sliced fresh mushrooms
1 cup grated parmesan cheese
1/2 to 3/4 cup dry red wine or beef broth
1/2 cup sliced pimiento-stuffed olives
1/4 cup dried parsley flakes
1 to 2 tbsp dried oregano
2 tsp italian seasoning
2 tsp minced garlic
1/2 tsp salt
1 tsp pepper
hot cooked spaghetti

Directions:

In a large skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. Transfer to a 5-qt. slow cooker.
Stir in the tomato sauce, tomatoes, tomato paste, mushrooms, cheese, wine, olives, parsley, oregano, Italian seasoning, garlic, salt and pepper.
Cover and cook on low for 6-8 hours. Serve with spaghetti. Yield: about 3 quarts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.17 Kcal (759 kJ)
Calories from fat	65.05 Kcal
		% Daily Value*
Total Fat	7.23g	11%
Cholesterol	54.39mg	18%
Sodium	457.71mg	19%
Potassium	443.55mg	9%
Total Carbs	5.74g	2%
Sugars	2.17g	9%
Dietary Fiber	1.12g	4%
Protein	19.74g	39%
Vitamin C	8mg	13%
Iron	2.1mg	11%
Calcium	123mg	12%

Amount Per 100 g
Calories	123.99 Kcal (519 kJ)
Calories from fat	44.52 Kcal
		% Daily Value*
Total Fat	4.95g	11%
Cholesterol	37.23mg	18%
Sodium	313.26mg	19%
Potassium	303.56mg	9%
Total Carbs	3.93g	2%
Sugars	1.49g	9%
Dietary Fiber	0.76g	4%
Protein	13.51g	39%
Vitamin C	5.5mg	13%
Iron	1.4mg	11%
Calcium	84.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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