Skillet Mac 'n' Beef Recipe

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Skillet Mac 'n' Beef
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Ingredients
9
Count
Nutrition
383
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook beef, onion, and Italian seasoning until browned.
  2. Pour off the fat.
  3. Add soup, water and corn.
  4. Heat to a boil.
  5. Cover and cook over low heat for 5 minutes or until the corn is tender.
  6. Add the pasta and heat through.
  7. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.71 Kcal (1602 kJ)
Calories from fat 147.22 Kcal
% Daily Value*
Total Fat 16.36g 25%
Cholesterol 73.6mg 25%
Sodium 721.64mg 30%
Potassium 416.08mg 9%
Total Carbs 32.8g 11%
Sugars 8.24g 33%
Dietary Fiber 1.5g 6%
Protein 25.15g 50%
Vitamin C 2.6mg 4%
Vitamin A 0.3mg 9%
Iron 3.4mg 19%
Calcium 132.6mg 13%
Amount Per 100 g
Calories 183.5 Kcal (768 kJ)
Calories from fat 70.59 Kcal
% Daily Value*
Total Fat 7.84g 25%
Cholesterol 35.29mg 25%
Sodium 346.01mg 30%
Potassium 199.5mg 9%
Total Carbs 15.73g 11%
Sugars 3.95g 33%
Dietary Fiber 0.72g 6%
Protein 12.06g 50%
Vitamin C 1.3mg 4%
Vitamin A 0.1mg 9%
Iron 1.6mg 19%
Calcium 63.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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