Ingredients:
- salt & freshly ground black pepper , to taste
- lemon slice, garnish (optional)
- lime slice, garnish (optional)
Directions:
- Cook pasta according to pkg directions.
- Meanwhile, heat 1 tablespoon olive oil, in pan and cook the onions for 3-4 minutes, stirring occasionally.
- Stir in cream cheese, milk, lemon zest, juice and seasoning to taste.
- Add the cooked and drained pasta and salmon strips, mix well till heated through.
- Transfer to warmed serving dish and sprinkle with parsley.
- Serve at once with slices of lemon and limes.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.4 Kcal (1090 kJ) | ||
| Calories from fat | 168.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.69g | 29% | |
|---|---|---|---|
| Cholesterol | 45.77mg | 15% | |
| Sodium | 343.85mg | 14% | |
| Potassium | 151.86mg | 3% | |
| Total Carbs | 13.11g | 4% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 9.27g | 19% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 1mg | 6% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 163.28 Kcal (684 kJ) | ||
| Calories from fat | 105.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 29% | |
|---|---|---|---|
| Cholesterol | 28.7mg | 15% | |
| Sodium | 215.61mg | 14% | |
| Potassium | 95.22mg | 3% | |
| Total Carbs | 8.22g | 4% | |
| Sugars | 1.77g | 11% | |
| Dietary Fiber | 0.57g | 4% | |
| Protein | 5.81g | 19% | |
| Vitamin C | 4.6mg | 12% | |
| Iron | 0.6mg | 6% | |
| Calcium | 39.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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