Camp David Spaghetti with Italian Sausage Recipe

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Camp David Spaghetti with Italian Sausage
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Ingredients:

Directions:

  1. Slice the sausages lengthwise, leaving them attached along one side. Spread them out flat in a large skillet. Cook over medium heat for 15 minutes, turning once, until the sausages are browned and cooked through. Remove from skillet and set aside.
  2. Place the ground beef, olive oil, onion, and garlic in the skillet, and cook and stir over medium heat for about 10 minutes, until the onion is translucent and the beef is browned and crumbly. Drain all but 2 tablespoons of fat. Stir in the tomatoes, tomato sauce, salt, pepper, basil, oregano, and bay leaf. Simmer uncovered over low heat for 1 hour, stirring occasionally, until the flavors have blended. Remove the bay leaf.
  3. Preheat the oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil, drop in the pasta, and cook for 8 to 10 minutes, stirring occasionally, until tender. Drain the pasta, and mix it into the sauce.
  4. Place servings of hot pasta with sauce on oven-safe plates, place a cooked, opened sausage over each serving, and sprinkle with Parmesan cheese. Place plates in the preheated oven for 5 to 10 minutes, until the cheese has melted and begun to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.72 Kcal (1083 kJ)
Calories from fat 151.31 Kcal
% Daily Value*
Total Fat 16.81g 26%
Cholesterol 62.12mg 21%
Sodium 691.16mg 29%
Potassium 346.43mg 7%
Total Carbs 6.61g 2%
Sugars 0.7g 3%
Dietary Fiber 1.2g 5%
Protein 19.11g 38%
Vitamin C 1.9mg 3%
Iron 2.3mg 13%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 214.68 Kcal (899 kJ)
Calories from fat 125.56 Kcal
% Daily Value*
Total Fat 13.95g 26%
Cholesterol 51.54mg 21%
Sodium 573.51mg 29%
Potassium 287.46mg 7%
Total Carbs 5.48g 2%
Sugars 0.58g 3%
Dietary Fiber 1g 5%
Protein 15.86g 38%
Vitamin C 1.5mg 3%
Iron 1.9mg 13%
Calcium 92.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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