Directions:
- Heat olive oil in a wide, heavy skillet over medium-high heat.
- Add onion. Cook 5 minutes, stirring occasionally, until they begin to brown. Add garlic. Cook another minute.
- While onions are cooking, coarsely chop the sliced mushrooms - no need to be exacting about this, just cut them up a little more. Add mushrooms to the skillet. Cook, stirring occasionally, until they have browned somewhat.
- If desired, add a little wine to the pan, and boil vigorously until it has disappeared.
- Add salt, pepper, seasoning and tomatoes. Allow the mixture to simmer on low heat about 10 minutes or until it has thickened.
- Serve over long noodles such as vermicelli or spaghetti, or use any place red sauce is used (in lasagna, to cook chicken or beef,) etc.
- Serve with salad and bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.88 Kcal (849 kJ) | ||
| Calories from fat | 94.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 16% | |
|---|---|---|---|
| Sodium | 558.36mg | 23% | |
| Potassium | 859.33mg | 18% | |
| Total Carbs | 20.89g | 7% | |
| Sugars | 10.86g | 43% | |
| Dietary Fiber | 5.53g | 22% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 22.7mg | 38% | |
| Iron | 2.8mg | 16% | |
| Calcium | 90.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 62.51 Kcal (262 kJ) | ||
| Calories from fat | 29.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 16% | |
|---|---|---|---|
| Sodium | 172.04mg | 23% | |
| Potassium | 264.78mg | 18% | |
| Total Carbs | 6.44g | 7% | |
| Sugars | 3.34g | 43% | |
| Dietary Fiber | 1.71g | 22% | |
| Protein | 1.95g | 13% | |
| Vitamin C | 7mg | 38% | |
| Iron | 0.9mg | 16% | |
| Calcium | 27.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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