Risotto With Italian Sausage Recipe

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Ingredients:

Serving

1 lb italian sausage, casings removed
1 1/2 cups onions, chopped
2 large garlic cloves, chopped
1 1/4 cups medium grain rice (aborrio is the recommended rice for risotto)
4 -5 cups canned reduced-sodium chicken broth
1 1/4 cups grated parmesan cheese
1/2 cup fresh italian parsley, chopped

Directions:

Saute sausage, onion, and garlic in the pot over medium high heat until onion is tender, breaking meat up with a spoon.
Add rice and stir for 1 minute.
Add 4 C of broth, reduce heat to medium low and simmer until broth is absorbed, stirring frequently.
Continue to simmer until rice is just tender, adding more broth, 1/4 C at a time, stirring frequently, about 10 min longer.
Mix in 1/4 C of cheese and 1/4 C of parsley and season with salt and pepper.
Transfer to a large serving bowl, top with remaining parsley and pass remaining cheese at the table.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	383.2 Kcal (1604 kJ)
Calories from fat	265.79 Kcal
		% Daily Value*
Total Fat	29.53g	45%
Cholesterol	75.78mg	25%
Sodium	1291.43mg	54%
Potassium	460.38mg	10%
Total Carbs	5.82g	2%
Sugars	1.87g	7%
Dietary Fiber	0.97g	4%
Protein	20.91g	42%
Vitamin C	11.3mg	19%
Iron	1.3mg	7%
Calcium	277mg	28%

Amount Per 100 g
Calories	118.85 Kcal (498 kJ)
Calories from fat	82.44 Kcal
		% Daily Value*
Total Fat	9.16g	45%
Cholesterol	23.5mg	25%
Sodium	400.55mg	54%
Potassium	142.79mg	10%
Total Carbs	1.8g	2%
Sugars	0.58g	7%
Dietary Fiber	0.3g	4%
Protein	6.48g	42%
Vitamin C	3.5mg	19%
Iron	0.4mg	7%
Calcium	85.9mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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